Helping You Think Clearly, Find Clarity and Live Fully

Your brain is the center for everything you do: how you think, how you feel and how you show up in the world. When your brain isn’t functioning the way it used to (whether from an injury, neurological condition, ADHD or hormonal changes) it can affect every part of your life.

Brain wellness isn’t just about improving focus or memory, it’s about getting yourself back.

At Clarity Brain Wellness, we understand that every brain is different and each person has a story. We take the time to understand you, your history, your strengths, challenges and goals.

We’re here to educate, provide evidence-based therapy, teach cognitive strategies and offer support to improve brain function for the long term.

  • When a concussion, traumatic brain injury, or stroke occurs, it changes how you think and feel. This can be disorienting and disconnecting to the world around you … especially when healing is slow or invisible to others.

    At Clarity Brain Wellness, we provide structured support to rebuild cognitive skills and develop systems that make daily life feel manageable again. Sessions focus on restoring:

    • memory

    • attention

    • language

    • daily functioning

    You will learn both restorative and compensatory strategies to improve brain function.

  • ADHD affects far more than focus, it also impacts motivation, time management, emotion and memory. ADHD isn’t a lack of willpower, it is a difference in how our brain manages executive function skills.

    Many adults go years feeling “messy,”” lazy,” or “inconsistent” when in reality their brain simply operates differently.

    At Clarity Brain Wellness, we provide:

    • a safe space to learn more about ADHD and how your brain functions

    • strategies for organization, planning, attention and memory

    • functional routines that are individualized and feel natural

    We help you build new habits and structures that support the way YOU think and not the way the world expects you to think.

  • Hormonal shifts can significantly impact the way you think, feel and function. Many women feel misunderstood, dismissed, or told “it is just stress.”

    At Clarity Brain Wellness, we support women navigating:

    • postpartum and early motherhood

    • PMDD

    • Perimenopause and menopause

    • overwhelm, emotional overload and decision fatigue

    You will learn tools to manage brain fog, mood swings, memory changes and the cognitive demands of womanhood.