Clarity Brain Wellness:
Focused on brain health. Centered on you.
At Clarity Brain Wellness, we support adults looking to strengthen attention, memory, language, and organizational skills.
Our mission is to help those seeking to enhance cognition, communication, and mind-body wellness through holistic, personalized care. We offer brain health education and create tailored treatment plans designed to meet your needs.
Whether you’re recovering from an injury, managing a neurological condition or simply looking to sharpen your skills, we’re here to guide you. No referral required.
Clarity Brain Wellness may be especially helpful for those diagnosed with the following:
ADHD
Traumatic Brain Injury
Post Concussive Syndrome
Stroke
Life Transitions & Hormone Changes
Stress & Mental Health Concerns
Helping You Think Clearly, Find Clarity and Live Fully
Your brain plays a central role in everything you do: how you think, how you feel and how you show up in the world. When your brain isn’t functioning at its best, it can ripple into every part of your life.
Our mission is to support brain health through evidence-based care with focus on brain wellness and whole-person health. We are here to provide education and improve brain health so you can feel more balanced, focused and fully yourself.
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ADHD affects far more than focus, it also impacts motivation, time management, emotion and memory. ADHD isn’t a lack of willpower, it is a difference in how our brain manages executive function skills.
Many adults go years feeling “messy,”” lazy,” or “inconsistent” when in reality their brain simply operates differently.
Clarity Brain Wellness helps you build new habits and structures that support the way YOU think and not the way the world expects you to think.
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When a concussion, traumatic brain injury, or stroke occurs, it changes how you think and feel. This can be disorienting and disconnecting to the world around you … especially when healing is slow or invisible to others.
Clarity Brain Wellness provides structured support to rebuild cognitive skills and develop systems that make daily life feel manageable again.
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Hormonal shifts can significantly impact the way you think, feel and function. Many women feel misunderstood, dismissed, or told “it is just stress.”
At Clarity Brain Wellness, we support women navigating:
postpartum and early motherhood
PMDD
Perimenopause and menopause
overwhelm, emotional overload and decision fatigue
You will learn tools to manage brain fog, mood swings, memory changes and the cognitive demands of womanhood.
Individual and Group Offerings
Clarity Brain Wellness offers individual, semi-private sessions and group training on brain health.
Designed for individuals who want targeted coaching in a collaborative setting. These semi-private sessions pair you with one or two peers who share similar goals (or you can sign up with a friend or colleague). Led by an experienced executive function coach, you’ll develop real-world skills in time management, organization, task initiation, and follow-through.
This is a 4-week group that is designed for those looking to learn key skills to improve attention, task initiation, planning and time management. We will also cover topics related to motivation, perfectionism and decision making
Clarity Brain Wellness offers a supportive book club for those living with language, speech and/or cognitive difficulties. Book clubs are a great way to connect with others and improve cognitive skills.
“I'm very confident that Rachael’s suggestions will help a great deal, they resonate with me, they make perfect sense. I'm writing them down on index cards to keep at hand. Writing things down and/or drawing has always worked for me, I'm a very visual person. (I was an artist before I was a nurse). I'm psyched!” - A. S. CLARITY CLIENT
“I had obvious cognitive dysfunction due to a Traumatic Brain Injury from a bicycle accident. With Rachael's skilled therapy, people say I am back to normal or did not know I had an accident. This was once an unthinkable result."- J. L. CLARITY CLIENT
“As a disorganized, late-diagnosed ADHD, new Mom, I found myself doing too many things and not completing any actual tasks. Through working with Rachael I learned how to prioritize and break down tasks to actually accomplish and check them off my to-do list. Her support helped me with both tasks around the house and keeping up with my business. If you're feeling stuck and want to make positive changes in your life, I highly recommend working with Clarity Brain Wellness. “ - E.C. CLARITY CLIENT
“Rachael is very knowledgeable. She provided great information that was practical and I could try. Loved her pictures as part of the remembering strategies. And encouragement to come up with and use my reminder systems.” S.M. Clarity Client
“I loved the knowledge of the presenters. Excellent breakdown on concepts and definitions. Great slides – very accessible and enjoyed the visuals and storytelling. Gave me some good ideas about techniques to use to help me focus.” Feedback from Workplace Presentation
